Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
52
Total Time
1:19:19
Overall Percentile
48.6
Lower is faster
Athlete
Charlotte Oulton

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -3.9%
Race avg drop: +2.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:19 +12.5% 84th 5:22
Run 2 5:13 4:56 +5.5% 69th 4:59
Run 3 5:17 5:10 +2.2% 61th 5:12
Run 4 5:17 5:12 +1.5% 59th 5:14
Run 5 5:24 5:18 +1.6% 61th 5:21
Run 6 5:23 5:16 +2.2% 59th 5:18
Run 7 5:24 5:19 +1.5% 59th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:34 -0.0% 53th 4:35
Sled Push strength 2:15 2:21 -4.6% 42th 2:22
Sled Pull strength 4:02 4:45 -15.3% 21th 4:48
Burpee Broad Jump aerobic 3:47 4:10 -9.5% 34th 4:14
Row aerobic 5:11 4:57 +4.6% 74th 4:58
Farmers Carry strength 1:55 1:56 -1.6% 44th 1:57
Sandbag Lunges strength 3:44 4:03 -8.1% 37th 4:07
Wall Balls strength 4:34 4:15 +7.3% 70th 4:17
Total Running running 37:58 36:39 +3.6% 63th 36:57

How to Read This Analysis