Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
590
Total Time
1:30:55
Overall Percentile
74.6
Lower is faster
Athlete
Nora Horn

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.2

Excellent endurance - maintaining pace better than field
Your pace drop: -14.3%
Race avg drop: +13.8%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:32 -1.2% 70th 5:08
Run 2 8:50 6:41 +31.9% 100th 6:10
Run 3 9:41 6:55 +39.9% 100th 6:24
Run 4 6:31 6:56 -6.2% 57th 6:25
Run 5 6:38 7:05 -6.4% 57th 6:33
Run 6 6:12 7:01 -11.8% 40th 6:29
Run 7 6:04 7:01 -13.6% 34th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:38 -6.5% 27th 4:29
Sled Push strength 2:27 1:42 +42.8% 100th 1:35
Sled Pull strength 4:02 4:02 -0.3% 74th 3:42
Burpee Broad Jump aerobic 3:32 4:25 -20.2% 36th 3:55
Row aerobic 4:45 5:11 -8.5% 22th 4:59
Farmers Carry strength 1:39 1:49 -9.4% 51th 1:40
Sandbag Lunges strength 3:08 3:52 -19.2% 32th 3:29
Wall Balls strength 4:26 4:23 +0.8% 78th 4:05
Total Running running 49:25 48:03 +2.8% 81th 44:19

How to Read This Analysis