Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
591
Total Time
1:30:56
Overall Percentile
74.7
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -27.9

Excellent endurance - maintaining pace better than field
Your pace drop: -14.1%
Race avg drop: +13.8%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:42 5:32 +56.8% 100th 5:08
Run 2 6:57 6:41 +3.8% 84th 6:10
Run 3 6:45 6:55 -2.5% 70th 6:24
Run 4 6:47 6:56 -2.4% 69th 6:25
Run 5 6:47 7:05 -4.3% 64th 6:33
Run 6 6:48 7:01 -3.3% 68th 6:29
Run 7 6:39 7:01 -5.3% 61th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:38 +0.7% 80th 4:29
Sled Push strength 1:25 1:42 -17.4% 26th 1:35
Sled Pull strength 3:26 4:02 -15.2% 35th 3:42
Burpee Broad Jump aerobic 4:33 4:25 +2.8% 78th 3:55
Row aerobic 4:50 5:11 -6.9% 34th 4:59
Farmers Carry strength 1:39 1:49 -9.4% 51th 1:40
Sandbag Lunges strength 3:45 3:52 -3.3% 68th 3:29
Wall Balls strength 4:25 4:23 +0.4% 78th 4:05
Total Running running 49:25 48:04 +2.8% 81th 44:19

How to Read This Analysis