Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
66
Total Time
1:22:07
Overall Percentile
61.7
Lower is faster
Athlete
Layla Davies

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +7.5%
Race avg drop: +2.4%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:31 +8.5% 83th 5:22
Run 2 5:21 5:07 +4.3% 75th 4:59
Run 3 5:32 5:21 +3.4% 72th 5:12
Run 4 5:42 5:23 +5.7% 75th 5:14
Run 5 5:50 5:31 +5.7% 77th 5:21
Run 6 6:13 5:27 +13.9% 90th 5:18
Run 7 5:58 5:31 +8.1% 81th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:38 -7.7% 11th 4:35
Sled Push strength 2:00 2:27 -18.8% 14th 2:22
Sled Pull strength 3:57 5:00 -21.0% 18th 4:48
Burpee Broad Jump aerobic 3:55 4:26 -11.7% 39th 4:14
Row aerobic 4:40 5:03 -7.8% 25th 4:58
Farmers Carry strength 2:11 2:00 +8.3% 84th 1:57
Sandbag Lunges strength 3:57 4:19 -8.5% 44th 4:07
Wall Balls strength 4:42 4:27 +5.6% 78th 4:17
Total Running running 40:35 37:58 +6.9% 80th 36:57

How to Read This Analysis