Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
71
Total Time
1:23:17
Overall Percentile
66.4
Lower is faster
Athlete
Hayley Parry

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +4.0%
Race avg drop: +2.4%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:35 +5.8% 78th 5:22
Run 2 5:38 5:12 +8.3% 86th 4:59
Run 3 6:00 5:25 +10.6% 88th 5:12
Run 4 6:02 5:28 +10.3% 86th 5:14
Run 5 5:59 5:36 +6.8% 81th 5:21
Run 6 5:59 5:32 +8.0% 83th 5:18
Run 7 6:02 5:36 +7.6% 83th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:40 -7.2% 16th 4:35
Sled Push strength 2:20 2:30 -7.0% 49th 2:22
Sled Pull strength 4:06 5:06 -19.6% 27th 4:48
Burpee Broad Jump aerobic 4:06 4:32 -9.7% 46th 4:14
Row aerobic 4:47 5:06 -6.3% 30th 4:58
Farmers Carry strength 2:03 2:02 +0.3% 68th 1:57
Sandbag Lunges strength 4:20 4:25 -2.1% 66th 4:07
Wall Balls strength 4:04 4:32 -10.3% 42th 4:17
Total Running running 41:35 38:31 +7.9% 83th 36:57

How to Read This Analysis