Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
75
Total Time
1:23:43
Overall Percentile
70.1
Lower is faster
Athlete
Sophie Beattie

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +0.0%
Race avg drop: +2.4%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:37 +8.5% 87th 5:22
Run 2 5:27 5:13 +4.2% 78th 4:59
Run 3 5:36 5:27 +2.7% 76th 5:12
Run 4 5:31 5:30 +0.3% 70th 5:14
Run 5 5:38 5:38 -0.1% 70th 5:21
Run 6 5:43 5:34 +2.6% 78th 5:18
Run 7 5:50 5:38 +3.5% 76th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:40 -2.8% 45th 4:35
Sled Push strength 2:04 2:31 -18.1% 21th 2:22
Sled Pull strength 4:33 5:08 -11.5% 42th 4:48
Burpee Broad Jump aerobic 4:46 4:34 +4.0% 76th 4:14
Row aerobic 5:02 5:07 -1.7% 56th 4:58
Farmers Carry strength 1:56 2:03 -5.9% 50th 1:57
Sandbag Lunges strength 4:03 4:27 -9.3% 47th 4:07
Wall Balls strength 4:58 4:33 +8.8% 84th 4:17
Total Running running 39:51 38:43 +2.9% 77th 36:57

How to Read This Analysis