Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
81
Total Time
1:25:23
Overall Percentile
75.7
Lower is faster
Athlete
Deanne Kelsey

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +7.6%
Race avg drop: +2.4%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:43 +4.1% 81th 5:22
Run 2 5:35 5:20 +4.6% 83th 4:59
Run 3 5:56 5:33 +6.7% 85th 5:12
Run 4 5:57 5:36 +6.0% 85th 5:14
Run 5 6:07 5:45 +6.2% 84th 5:21
Run 6 6:12 5:40 +9.1% 89th 5:18
Run 7 6:14 5:45 +8.3% 88th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:43 -4.4% 40th 4:35
Sled Push strength 2:33 2:35 -1.4% 73th 2:22
Sled Pull strength 4:50 5:16 -8.5% 49th 4:48
Burpee Broad Jump aerobic 4:07 4:43 -13.0% 48th 4:14
Row aerobic 5:06 5:10 -1.6% 63th 4:58
Farmers Carry strength 1:56 2:05 -7.7% 50th 1:57
Sandbag Lunges strength 3:29 4:36 -24.5% 26th 4:07
Wall Balls strength 3:48 4:40 -18.8% 26th 4:17
Total Running running 41:59 39:30 +6.2% 84th 36:57

How to Read This Analysis