Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
90
Total Time
1:29:07
Overall Percentile
84.1
Lower is faster
Athlete
Leanne Drake

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +10.9%
Race avg drop: +2.4%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:58 +0.9% 86th 5:22
Run 2 5:37 5:34 +0.6% 85th 4:59
Run 3 6:06 5:48 +5.1% 90th 5:12
Run 4 6:15 5:51 +6.5% 92th 5:14
Run 5 6:31 6:01 +8.0% 93th 5:21
Run 6 6:27 5:56 +8.6% 94th 5:18
Run 7 6:28 6:01 +7.4% 93th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:49 -5.3% 53th 4:35
Sled Push strength 2:16 2:43 -16.9% 42th 2:22
Sled Pull strength 5:05 5:36 -9.3% 58th 4:48
Burpee Broad Jump aerobic 4:21 5:04 -14.3% 59th 4:14
Row aerobic 4:52 5:19 -8.6% 37th 4:58
Farmers Carry strength 2:05 2:11 -4.7% 71th 1:57
Sandbag Lunges strength 3:34 4:57 -28.0% 28th 4:07
Wall Balls strength 4:05 4:56 -17.4% 44th 4:17
Total Running running 43:26 41:16 +5.2% 90th 36:57

How to Read This Analysis