Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
93
Total Time
1:31:03
Overall Percentile
86.9
Lower is faster
Athlete
Jay Fulcher

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +9.5%
Race avg drop: +2.4%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:06 -2.3% 81th 5:22
Run 2 5:36 5:42 -1.9% 84th 4:59
Run 3 5:58 5:55 +0.7% 86th 5:12
Run 4 6:12 5:59 +3.4% 90th 5:14
Run 5 6:30 6:10 +5.3% 91th 5:21
Run 6 6:15 6:04 +3.0% 91th 5:18
Run 7 6:25 6:09 +4.1% 92th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:52 -0.8% 86th 4:35
Sled Push strength 2:26 2:48 -13.1% 59th 2:22
Sled Pull strength 5:50 5:46 +1.1% 88th 4:48
Burpee Broad Jump aerobic 4:26 5:14 -15.6% 61th 4:14
Row aerobic 5:28 5:23 +1.3% 93th 4:58
Farmers Carry strength 2:13 2:13 -0.7% 88th 1:57
Sandbag Lunges strength 5:03 5:08 -1.6% 84th 4:07
Wall Balls strength 4:30 5:04 -11.4% 66th 4:17
Total Running running 42:54 42:10 +1.7% 89th 36:57

How to Read This Analysis