Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
596
Total Time
1:31:03
Overall Percentile
75.3
Lower is faster

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.9%
Race avg drop: +13.8%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:33 +0.2% 74th 5:08
Run 2 6:48 6:42 +1.4% 80th 6:10
Run 3 7:02 6:55 +1.5% 80th 6:24
Run 4 7:11 6:57 +3.2% 83th 6:25
Run 5 7:22 7:05 +3.8% 83th 6:33
Run 6 7:35 7:02 +7.7% 88th 6:29
Run 7 7:59 7:02 +13.5% 94th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:38 -5.1% 39th 4:29
Sled Push strength 1:22 1:43 -20.5% 18th 1:35
Sled Pull strength 3:24 4:03 -16.1% 33th 3:42
Burpee Broad Jump aerobic 3:37 4:26 -18.5% 41th 3:55
Row aerobic 4:58 5:11 -4.4% 51th 4:59
Farmers Carry strength 1:35 1:49 -13.2% 40th 1:40
Sandbag Lunges strength 3:23 3:53 -12.9% 50th 3:29
Wall Balls strength 4:39 4:24 +5.6% 86th 4:05
Total Running running 49:31 48:08 +2.9% 82th 44:19

How to Read This Analysis