Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
147
Total Time
1:15:12
Overall Percentile
45.0
Lower is faster
Athlete
Callum Barton
United Kingdom

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +11.3%
Race avg drop: +5.2%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:18 -2.4% 35th 4:24
Run 2 3:53 4:02 -3.7% 34th 4:09
Run 3 4:17 4:16 +0.2% 48th 4:24
Run 4 4:19 4:20 -0.7% 45th 4:29
Run 5 4:15 4:25 -3.8% 35th 4:34
Run 6 4:38 4:19 +7.0% 69th 4:28
Run 7 4:22 4:23 -0.6% 45th 4:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:14 -0.7% 39th 4:18
Sled Push strength 2:31 3:04 -18.1% 11th 3:13
Sled Pull strength 4:14 5:12 -18.8% 12th 5:32
Burpee Broad Jump aerobic 3:45 4:39 -19.5% 16th 4:58
Row aerobic 4:26 4:29 -1.2% 38th 4:33
Farmers Carry strength 2:30 2:05 +19.6% 70th 2:14
Sandbag Lunges strength 3:56 4:33 -13.6% 18th 4:48
Wall Balls strength 4:47 6:12 -23.0% 11th 6:38
Total Running running 29:56 30:12 -0.9% 42th 31:10

How to Read This Analysis