Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
601
Total Time
1:31:19
Overall Percentile
76.1
Lower is faster
Athlete
Elise Drangsholt

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:34 +3.8% 83th 5:08
Run 2 6:44 6:43 +0.1% 78th 6:10
Run 3 7:01 6:57 +0.9% 80th 6:24
Run 4 7:28 6:58 +7.0% 89th 6:25
Run 5 7:39 7:07 +7.4% 90th 6:33
Run 6 7:14 7:03 +2.4% 81th 6:29
Run 7 7:21 7:03 +4.1% 84th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:38 -5.2% 39th 4:29
Sled Push strength 1:16 1:43 -26.5% 7th 1:35
Sled Pull strength 3:21 4:04 -17.7% 29th 3:42
Burpee Broad Jump aerobic 4:16 4:27 -4.3% 70th 3:55
Row aerobic 5:14 5:12 +0.6% 78th 4:59
Farmers Carry strength 1:44 1:49 -5.3% 63th 1:40
Sandbag Lunges strength 3:23 3:54 -13.3% 50th 3:29
Wall Balls strength 4:13 4:25 -4.6% 65th 4:05
Total Running running 49:14 48:18 +1.9% 80th 44:19

How to Read This Analysis