Performance Analysis
Cardiff 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nicky Boyce
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
176
Total Time
1:17:35
Overall Percentile
53.8
Lower is faster
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +4.5%
Race avg drop: +5.2%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:23 | +0.1% | 53th | 4:24 |
| Run 2 | 4:24 | 4:08 | +6.4% | 73th | 4:09 |
| Run 3 | 4:44 | 4:23 | +7.8% | 74th | 4:24 |
| Run 4 | 4:44 | 4:27 | +6.1% | 72th | 4:29 |
| Run 5 | 4:47 | 4:32 | +5.3% | 70th | 4:34 |
| Run 6 | 4:35 | 4:27 | +2.9% | 64th | 4:28 |
| Run 7 | 4:37 | 4:30 | +2.4% | 64th | 4:31 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Farmers Carry - 5.8% slower than expected
- → Specific weakness: Wall Balls - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:17 | -0.2% | 54th | 4:18 |
| Sled Push | strength | 3:14 | 3:12 | +1.0% | 57th | 3:13 |
| Sled Pull | strength | 5:01 | 5:29 | -8.6% | 42th | 5:32 |
| Burpee Broad Jump | aerobic | 4:41 | 4:55 | -5.0% | 47th | 4:58 |
| Row | aerobic | 4:29 | 4:32 | -1.4% | 46th | 4:33 |
| Farmers Carry | strength | 2:21 | 2:13 | +5.8% | 62th | 2:14 |
| Sandbag Lunges | strength | 4:28 | 4:46 | -6.4% | 41th | 4:48 |
| Wall Balls | strength | 6:57 | 6:34 | +5.7% | 63th | 6:38 |
| Total Running | running | 32:15 | 31:00 | +4.0% | 68th | 31:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength