Performance Analysis
Cardiff 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with William Bibby
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
193
Total Time
1:19:06
Overall Percentile
59.0
Lower is faster
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.3
Moderate fatigue - consider endurance training
Your pace drop: +11.5%
Race avg drop: +5.2%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:08 | 4:27 | -7.2% | 30th | 4:24 |
| Run 2 | 4:00 | 4:11 | -4.7% | 45th | 4:09 |
| Run 3 | 4:16 | 4:27 | -4.4% | 46th | 4:24 |
| Run 4 | 4:22 | 4:32 | -3.7% | 48th | 4:29 |
| Run 5 | 4:32 | 4:37 | -2.0% | 57th | 4:34 |
| Run 6 | 4:29 | 4:32 | -1.1% | 57th | 4:28 |
| Run 7 | 4:35 | 4:34 | +0.0% | 63th | 4:31 |
Training Recommendations
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 32.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 26.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:19 | -5.9% | 13th | 4:18 |
| Sled Push | strength | 2:43 | 3:17 | -17.3% | 22th | 3:13 |
| Sled Pull | strength | 4:54 | 5:39 | -13.5% | 37th | 5:32 |
| Burpee Broad Jump | aerobic | 6:26 | 5:05 | +26.2% | 87th | 4:58 |
| Row | aerobic | 4:40 | 4:35 | +1.8% | 72th | 4:33 |
| Farmers Carry | strength | 2:25 | 2:18 | +4.9% | 67th | 2:14 |
| Sandbag Lunges | strength | 4:19 | 4:54 | -12.1% | 34th | 4:48 |
| Wall Balls | strength | 8:59 | 6:48 | +32.0% | 90th | 6:38 |
| Total Running | running | 30:22 | 31:32 | -3.7% | 47th | 31:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength