Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sue Dunleavy
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.1%
Race avg drop: +13.8%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:35 | -1.7% | 71th | 5:08 |
| Run 2 | 6:30 | 6:45 | -3.8% | 69th | 6:10 |
| Run 3 | 6:40 | 6:58 | -4.5% | 67th | 6:24 |
| Run 4 | 6:53 | 7:00 | -1.7% | 73th | 6:25 |
| Run 5 | 6:58 | 7:08 | -2.5% | 70th | 6:33 |
| Run 6 | 7:04 | 7:05 | -0.3% | 77th | 6:29 |
| Run 7 | 7:06 | 7:05 | +0.2% | 79th | 6:29 |
Training Recommendations
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- → Specific weakness: Sled Pull - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:38 | +3.9% | 91th | 4:29 |
| Sled Push | strength | 1:49 | 1:43 | +5.0% | 86th | 1:35 |
| Sled Pull | strength | 4:27 | 4:05 | +8.9% | 90th | 3:42 |
| Burpee Broad Jump | aerobic | 5:06 | 4:28 | +13.8% | 90th | 3:55 |
| Row | aerobic | 5:10 | 5:12 | -0.8% | 72th | 4:59 |
| Farmers Carry | strength | 1:55 | 1:50 | +4.4% | 84th | 1:40 |
| Sandbag Lunges | strength | 3:50 | 3:55 | -2.2% | 72th | 3:29 |
| Wall Balls | strength | 4:23 | 4:25 | -1.1% | 76th | 4:05 |
| Total Running | running | 46:41 | 48:28 | -3.7% | 69th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength