Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
214
Total Time
1:21:06
Overall Percentile
65.4
Lower is faster
Athlete
Marcus Hobley
United Kingdom

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.6%
Race avg drop: +5.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:31 -5.8% 40th 4:24
Run 2 4:15 4:16 -0.7% 64th 4:09
Run 3 4:53 4:33 +7.1% 82th 4:24
Run 4 4:53 4:37 +5.4% 80th 4:29
Run 5 4:58 4:43 +5.0% 79th 4:34
Run 6 4:31 4:38 -2.6% 60th 4:28
Run 7 4:49 4:40 +3.0% 74th 4:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:21 +2.0% 80th 4:18
Sled Push strength 3:19 3:23 -2.3% 62th 3:13
Sled Pull strength 5:35 5:53 -5.3% 57th 5:32
Burpee Broad Jump aerobic 5:36 5:19 +5.2% 71th 4:58
Row aerobic 4:43 4:38 +1.8% 76th 4:33
Farmers Carry strength 1:42 2:24 -29.5% 21th 2:14
Sandbag Lunges strength 4:25 5:05 -13.3% 39th 4:48
Wall Balls strength 7:03 7:06 -0.8% 65th 6:38
Total Running running 32:35 32:12 +1.1% 70th 31:10

How to Read This Analysis