Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
610
Total Time
1:32:03
Overall Percentile
77.1
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +13.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:37 +5.6% 87th 5:08
Run 2 7:01 6:47 +3.3% 86th 6:10
Run 3 6:42 7:00 -4.5% 68th 6:24
Run 4 6:52 7:02 -2.5% 73th 6:25
Run 5 7:08 7:11 -0.7% 77th 6:33
Run 6 7:18 7:07 +2.4% 83th 6:29
Run 7 6:58 7:07 -2.2% 73th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:39 -3.4% 55th 4:29
Sled Push strength 1:30 1:44 -13.8% 38th 1:35
Sled Pull strength 3:52 4:06 -5.9% 65th 3:42
Burpee Broad Jump aerobic 4:16 4:31 -5.6% 70th 3:55
Row aerobic 5:20 5:13 +2.1% 86th 4:59
Farmers Carry strength 1:48 1:50 -2.5% 73th 1:40
Sandbag Lunges strength 3:46 3:56 -4.6% 69th 3:29
Wall Balls strength 4:22 4:27 -2.0% 75th 4:05
Total Running running 47:55 48:44 -1.7% 75th 44:19

How to Read This Analysis