Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1167
Total Time
1:46:02
Overall Percentile
95.3
Lower is faster
Athlete
Connor Kalski

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -7.7%
Race avg drop: -3.6%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:04 8:27 -4.6% 93th 6:40
Run 2 6:56 6:54 +0.4% 97th 5:24
Run 3 7:01 7:16 -3.6% 93th 5:42
Run 4 7:13 7:20 -1.8% 95th 5:44
Run 5 7:09 7:35 -5.8% 90th 5:51
Run 6 7:03 7:29 -5.8% 90th 5:46
Run 7 6:48 7:24 -8.3% 87th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:54 -2.5% 92th 4:22
Sled Push strength 1:26 2:36 -45.1% 2th 1:59
Sled Pull strength 4:58 5:54 -15.8% 80th 4:19
Burpee Broad Jump aerobic 4:44 4:51 -2.7% 94th 3:24
Row aerobic 5:58 5:32 +7.7% 100th 4:47
Farmers Carry strength 2:07 2:20 -9.4% 85th 1:48
Sandbag Lunges strength 5:32 5:31 +0.0% 95th 3:54
Wall Balls strength 6:28 6:59 -7.6% 89th 5:02
Total Running running 50:14 52:41 -4.7% 92th 41:09

How to Read This Analysis