Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
298
Total Time
1:34:50
Overall Percentile
90.8
Lower is faster
Athlete
Victor Fombang
United Kingdom

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: -1.3%
Race avg drop: +5.2%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 5:03 -6.6% 79th 4:24
Run 2 5:35 4:51 +14.9% 100th 4:09
Run 3 5:18 5:13 +1.5% 93th 4:24
Run 4 5:37 5:17 +6.1% 96th 4:29
Run 5 5:28 5:27 +0.2% 91th 4:34
Run 6 5:03 5:21 -5.7% 85th 4:28
Run 7 5:07 5:20 -4.2% 86th 4:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:37 +1.5% 95th 4:18
Sled Push strength 4:26 4:08 +6.9% 97th 3:13
Sled Pull strength 8:19 7:28 +11.1% 97th 5:32
Burpee Broad Jump aerobic 6:06 6:52 -11.2% 81th 4:58
Row aerobic 5:14 4:58 +5.1% 99th 4:33
Sandbag Lunges strength 5:24 6:20 -14.9% 75th 4:48
Wall Balls strength 9:01 9:11 -1.9% 91th 6:38
Total Running running 36:51 36:53 -0.1% 91th 31:10

How to Read This Analysis