Performance Analysis
Cardiff 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Giorgio Cecchini
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.6
Moderate fatigue - consider endurance training
Your pace drop: +13.8%
Race avg drop: +5.2%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:07 | +10.8% | 100th | 4:24 |
| Run 2 | 5:20 | 4:56 | +7.8% | 98th | 4:09 |
| Run 3 | 5:52 | 5:19 | +10.2% | 100th | 4:24 |
| Run 4 | 6:10 | 5:23 | +14.4% | 100th | 4:29 |
| Run 5 | 6:09 | 5:33 | +10.5% | 99th | 4:34 |
| Run 6 | 6:07 | 5:28 | +11.9% | 100th | 4:28 |
| Run 7 | 6:25 | 5:26 | +17.9% | 100th | 4:31 |
Training Recommendations
- → Focus on running endurance - 11.0% below expected on total running time
- → Specific weakness: Sled Push - 12.2% slower than expected
- → Specific weakness: Total Running - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:40 | -3.3% | 85th | 4:18 |
| Sled Push | strength | 4:47 | 4:15 | +12.2% | 100th | 3:13 |
| Sled Pull | strength | 7:00 | 7:43 | -9.4% | 86th | 5:32 |
| Burpee Broad Jump | aerobic | 6:07 | 7:06 | -13.9% | 81th | 4:58 |
| Row | aerobic | 4:59 | 5:01 | -1.0% | 92th | 4:33 |
| Farmers Carry | strength | 2:47 | 3:16 | -15.0% | 81th | 2:14 |
| Sandbag Lunges | strength | 4:43 | 6:32 | -27.9% | 53th | 4:48 |
| Wall Balls | strength | 6:02 | 9:30 | -36.5% | 41th | 6:38 |
| Total Running | running | 41:44 | 37:36 | +11.0% | 100th | 31:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength