Performance Analysis
Cardiff 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Ollie Brown
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
306
Total Time
1:37:39
Overall Percentile
93.3
Lower is faster
Category Performance Summary
aerobic
-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.3%
Race avg drop: +5.2%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 5:09 | -4.4% | 87th | 4:24 |
| Run 2 | 4:58 | 4:58 | -0.2% | 94th | 4:09 |
| Run 3 | 5:47 | 5:21 | +7.9% | 98th | 4:24 |
| Run 4 | 5:46 | 5:25 | +6.2% | 98th | 4:29 |
| Run 5 | 5:57 | 5:36 | +6.2% | 97th | 4:34 |
| Run 6 | 5:44 | 5:30 | +4.1% | 96th | 4:28 |
| Run 7 | 5:41 | 5:28 | +3.7% | 97th | 4:31 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:41 | -10.3% | 36th | 4:18 |
| Sled Push | strength | 3:36 | 4:18 | -16.3% | 74th | 3:13 |
| Sled Pull | strength | 7:58 | 7:48 | +2.0% | 95th | 5:32 |
| Burpee Broad Jump | aerobic | 6:18 | 7:11 | -12.3% | 84th | 4:58 |
| Row | aerobic | 4:34 | 5:03 | -9.6% | 60th | 4:33 |
| Farmers Carry | strength | 3:24 | 3:18 | +2.6% | 96th | 2:14 |
| Sandbag Lunges | strength | 7:00 | 6:36 | +6.0% | 97th | 4:48 |
| Wall Balls | strength | 7:46 | 9:36 | -19.2% | 76th | 6:38 |
| Total Running | running | 38:49 | 37:51 | +2.5% | 95th | 31:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength