Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
615
Total Time
1:32:10
Overall Percentile
77.7
Lower is faster

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.9

Excellent endurance - maintaining pace better than field
Your pace drop: -3.0%
Race avg drop: +13.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:37 +1.9% 82th 5:08
Run 2 9:11 6:47 +35.1% 100th 6:10
Run 3 6:35 7:01 -6.3% 62th 6:24
Run 4 6:36 7:03 -6.4% 61th 6:25
Run 5 6:55 7:11 -3.9% 69th 6:33
Run 6 7:01 7:08 -1.7% 75th 6:29
Run 7 7:27 7:07 +4.5% 87th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:39 -5.6% 39th 4:29
Sled Push strength 1:34 1:44 -10.1% 51th 1:35
Sled Pull strength 3:33 4:06 -13.7% 43th 3:42
Burpee Broad Jump aerobic 3:14 4:31 -28.6% 21th 3:55
Row aerobic 5:19 5:13 +1.7% 85th 4:59
Farmers Carry strength 1:52 1:50 +1.0% 80th 1:40
Sandbag Lunges strength 3:09 3:57 -20.4% 34th 3:29
Wall Balls strength 4:11 4:27 -6.2% 62th 4:05
Total Running running 49:29 48:48 +1.4% 82th 44:19

How to Read This Analysis