Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
618
Total Time
1:32:20
Overall Percentile
78.1
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +19.3%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:38 +1.4% 80th 5:08
Run 2 6:31 6:48 -4.4% 70th 6:10
Run 3 6:54 7:02 -1.9% 75th 6:24
Run 4 6:50 7:03 -3.3% 71th 6:25
Run 5 7:01 7:12 -2.7% 73th 6:33
Run 6 7:04 7:09 -1.2% 77th 6:29
Run 7 7:32 7:08 +5.4% 88th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:39 -2.5% 63th 4:29
Sled Push strength 1:35 1:44 -9.3% 54th 1:35
Sled Pull strength 3:59 4:07 -3.4% 72th 3:42
Burpee Broad Jump aerobic 4:28 4:32 -1.6% 76th 3:55
Row aerobic 5:18 5:13 +1.3% 83th 4:59
Farmers Carry strength 1:39 1:51 -10.9% 51th 1:40
Sandbag Lunges strength 5:03 3:57 +27.3% 98th 3:29
Wall Balls strength 4:51 4:28 +8.6% 91th 4:05
Total Running running 47:35 48:54 -2.7% 73th 44:19

How to Read This Analysis