Performance Analysis
Cardiff 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Hubie Solley
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
40
Total Time
1:06:09
Overall Percentile
12.2
Lower is faster
Category Performance Summary
aerobic
+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +3.6%
Race avg drop: +5.2%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:49 | 3:57 | -3.6% | 7th | 4:24 |
| Run 2 | 3:32 | 3:39 | -3.3% | 7th | 4:09 |
| Run 3 | 3:55 | 3:50 | +2.0% | 20th | 4:24 |
| Run 4 | 5:10 | 3:54 | +32.0% | 90th | 4:29 |
| Run 5 | 3:53 | 3:56 | -1.4% | 9th | 4:34 |
| Run 6 | 3:47 | 3:51 | -1.9% | 6th | 4:28 |
| Run 7 | 3:50 | 3:57 | -3.1% | 5th | 4:31 |
Training Recommendations
- → Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.0% below expected on total running time
- → Specific weakness: Farmers Carry - 17.9% slower than expected
- → Specific weakness: Sled Push - 13.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:04 | +2.0% | 25th | 4:18 |
| Sled Push | strength | 2:56 | 2:34 | +13.9% | 35th | 3:13 |
| Sled Pull | strength | 4:22 | 4:09 | +4.9% | 17th | 5:32 |
| Burpee Broad Jump | aerobic | 4:04 | 3:38 | +11.7% | 26th | 4:58 |
| Row | aerobic | 4:15 | 4:15 | -0.2% | 10th | 4:33 |
| Farmers Carry | strength | 1:53 | 1:35 | +17.9% | 34th | 2:14 |
| Sandbag Lunges | strength | 3:24 | 3:43 | -8.8% | 7th | 4:48 |
| Wall Balls | strength | 5:15 | 4:50 | +8.3% | 20th | 6:38 |
| Total Running | running | 27:56 | 27:07 | +3.0% | 18th | 31:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength