Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
619
Total Time
1:32:27
Overall Percentile
78.3
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:38 +2.4% 83th 5:08
Run 2 6:41 6:49 -2.1% 76th 6:10
Run 3 6:57 7:02 -1.4% 77th 6:24
Run 4 7:14 7:04 +2.3% 84th 6:25
Run 5 7:25 7:13 +2.7% 85th 6:33
Run 6 7:24 7:09 +3.3% 85th 6:29
Run 7 7:27 7:09 +4.1% 87th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:40 -7.9% 24th 4:29
Sled Push strength 1:42 1:44 -2.7% 74th 1:35
Sled Pull strength 3:52 4:07 -6.4% 65th 3:42
Burpee Broad Jump aerobic 4:53 4:33 +7.3% 86th 3:55
Row aerobic 4:54 5:14 -6.4% 43th 4:59
Farmers Carry strength 1:47 1:51 -3.9% 70th 1:40
Sandbag Lunges strength 4:01 3:58 +1.1% 80th 3:29
Wall Balls strength 4:02 4:28 -9.8% 52th 4:05
Total Running running 48:55 48:58 -0.1% 79th 44:19

How to Read This Analysis