Performance Analysis
Cardiff 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Chris Jarvis
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
64
Total Time
1:08:23
Overall Percentile
19.6
Lower is faster
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.8
Moderate fatigue - consider endurance training
Your pace drop: +13.0%
Race avg drop: +5.2%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:54 | 4:02 | -3.6% | 11th | 4:24 |
| Run 2 | 3:49 | 3:44 | +1.9% | 27th | 4:09 |
| Run 3 | 4:12 | 3:56 | +6.4% | 41th | 4:24 |
| Run 4 | 4:17 | 4:01 | +6.5% | 41th | 4:29 |
| Run 5 | 4:19 | 4:03 | +6.4% | 40th | 4:34 |
| Run 6 | 4:18 | 3:58 | +8.2% | 46th | 4:28 |
| Run 7 | 4:25 | 4:03 | +8.7% | 47th | 4:31 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Sled Push - 10.0% slower than expected
- → Specific weakness: Sled Pull - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:06 | -0.3% | 16th | 4:18 |
| Sled Push | strength | 2:58 | 2:41 | +10.0% | 39th | 3:13 |
| Sled Pull | strength | 4:49 | 4:25 | +8.9% | 33th | 5:32 |
| Burpee Broad Jump | aerobic | 4:00 | 3:53 | +2.8% | 24th | 4:58 |
| Row | aerobic | 4:11 | 4:18 | -3.0% | 7th | 4:33 |
| Farmers Carry | strength | 1:31 | 1:43 | -11.8% | 8th | 2:14 |
| Sandbag Lunges | strength | 3:59 | 3:55 | +1.3% | 20th | 4:48 |
| Wall Balls | strength | 4:07 | 5:11 | -20.6% | 4th | 6:38 |
| Total Running | running | 29:14 | 27:52 | +4.9% | 36th | 31:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength