Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
624
Total Time
1:32:44
Overall Percentile
78.9
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +15.0%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:39 +1.2% 82th 5:08
Run 2 6:55 6:50 +1.0% 84th 6:10
Run 3 6:59 7:04 -1.2% 78th 6:24
Run 4 6:59 7:05 -1.6% 77th 6:25
Run 5 7:19 7:14 +1.0% 82th 6:33
Run 6 7:12 7:11 +0.2% 81th 6:29
Run 7 7:21 7:10 +2.4% 84th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:40 -1.3% 74th 4:29
Sled Push strength 1:25 1:45 -19.2% 26th 1:35
Sled Pull strength 4:15 4:08 +2.5% 83th 3:42
Burpee Broad Jump aerobic 4:48 4:34 +5.0% 84th 3:55
Row aerobic 4:52 5:14 -7.2% 39th 4:59
Farmers Carry strength 1:43 1:51 -7.8% 61th 1:40
Sandbag Lunges strength 5:07 3:59 +28.2% 99th 3:29
Wall Balls strength 4:14 4:29 -5.7% 66th 4:05
Total Running running 48:29 49:08 -1.4% 77th 44:19

How to Read This Analysis