Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
625
Total Time
1:32:45
Overall Percentile
79.0
Lower is faster
Athlete
Camilla Østreng-nyrud

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +11.1%
Race avg drop: +13.8%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:39 +4.7% 87th 5:08
Run 2 6:59 6:50 +2.0% 85th 6:10
Run 3 7:08 7:04 +0.9% 83th 6:24
Run 4 7:10 7:05 +1.0% 82th 6:25
Run 5 7:21 7:14 +1.5% 83th 6:33
Run 6 7:16 7:11 +1.1% 82th 6:29
Run 7 7:05 7:10 -1.3% 78th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:40 -2.3% 66th 4:29
Sled Push strength 1:52 1:45 +6.4% 90th 1:35
Sled Pull strength 4:05 4:08 -1.5% 76th 3:42
Burpee Broad Jump aerobic 4:20 4:34 -5.3% 72th 3:55
Row aerobic 5:04 5:14 -3.4% 62th 4:59
Farmers Carry strength 1:53 1:51 +1.1% 82th 1:40
Sandbag Lunges strength 4:45 3:59 +19.0% 96th 3:29
Wall Balls strength 3:43 4:29 -17.2% 25th 4:05
Total Running running 48:55 49:09 -0.5% 79th 44:19

How to Read This Analysis