Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
629
Total Time
1:32:57
Overall Percentile
79.5
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.3%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:40 -0.2% 79th 5:08
Run 2 6:47 6:51 -1.2% 80th 6:10
Run 3 7:03 7:05 -0.5% 80th 6:24
Run 4 7:09 7:06 +0.5% 81th 6:25
Run 5 7:40 7:15 +5.6% 90th 6:33
Run 6 7:20 7:12 +1.8% 83th 6:29
Run 7 7:24 7:11 +2.8% 86th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:40 -1.0% 76th 4:29
Sled Push strength 1:29 1:45 -15.7% 35th 1:35
Sled Pull strength 4:23 4:09 +5.4% 88th 3:42
Burpee Broad Jump aerobic 4:50 4:35 +5.3% 85th 3:55
Row aerobic 4:55 5:15 -6.4% 46th 4:59
Farmers Carry strength 1:53 1:52 +0.9% 82th 1:40
Sandbag Lunges strength 3:59 4:00 -0.5% 79th 3:29
Wall Balls strength 4:10 4:29 -7.4% 62th 4:05
Total Running running 49:03 49:16 -0.5% 80th 44:19

How to Read This Analysis