Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
630
Total Time
1:33:00
Overall Percentile
79.6
Lower is faster
Athlete
Marianne Hjermstad

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.2%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:40 +0.9% 82th 5:08
Run 2 6:46 6:52 -1.5% 79th 6:10
Run 3 7:06 7:05 +0.1% 82th 6:24
Run 4 7:14 7:07 +1.6% 84th 6:25
Run 5 7:24 7:15 +1.8% 84th 6:33
Run 6 7:07 7:12 -1.3% 79th 6:29
Run 7 7:32 7:12 +4.6% 88th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:40 +3.9% 93th 4:29
Sled Push strength 1:36 1:45 -9.1% 57th 1:35
Sled Pull strength 3:53 4:09 -6.7% 66th 3:42
Burpee Broad Jump aerobic 4:10 4:35 -9.3% 67th 3:55
Row aerobic 5:11 5:15 -1.3% 72th 4:59
Farmers Carry strength 1:53 1:52 +0.8% 82th 1:40
Sandbag Lunges strength 4:02 4:00 +0.6% 80th 3:29
Wall Balls strength 4:16 4:30 -5.2% 70th 4:05
Total Running running 48:53 49:18 -0.9% 79th 44:19

How to Read This Analysis