Performance Analysis
Cardiff 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Elisabeth Parton
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
161
Total Time
1:43:58
Overall Percentile
90.4
Lower is faster
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.7
Moderate fatigue - consider endurance training
Your pace drop: +13.2%
Race avg drop: +4.6%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:58 | 5:52 | +1.7% | 90th | 5:06 |
| Run 2 | 5:22 | 5:22 | -0.3% | 89th | 4:41 |
| Run 3 | 5:38 | 5:45 | -2.3% | 87th | 4:59 |
| Run 4 | 5:59 | 5:58 | +0.1% | 92th | 5:06 |
| Run 5 | 6:17 | 6:00 | +4.5% | 94th | 5:09 |
| Run 6 | 6:15 | 5:58 | +4.5% | 95th | 5:06 |
| Run 7 | 6:35 | 5:59 | +9.8% | 96th | 5:09 |
Training Recommendations
- → Focus on running endurance - 3.1% below expected on total running time
- → Specific weakness: Wall Balls - 20.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:19 | -4.2% | 71th | 4:58 |
| Sled Push | strength | 3:38 | 5:07 | -29.2% | 37th | 4:02 |
| Sled Pull | strength | 7:08 | 8:24 | -15.2% | 67th | 6:40 |
| Burpee Broad Jump | aerobic | 7:44 | 7:41 | +0.6% | 90th | 6:02 |
| Row | aerobic | 5:33 | 5:39 | -2.0% | 87th | 5:12 |
| Farmers Carry | strength | 2:45 | 3:49 | -28.2% | 49th | 2:53 |
| Sandbag Lunges | strength | 6:16 | 6:41 | -6.3% | 81th | 5:15 |
| Wall Balls | strength | 11:04 | 9:13 | +20.0% | 98th | 6:58 |
| Total Running | running | 42:04 | 40:48 | +3.1% | 94th | 35:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength