Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1169
Total Time
1:46:25
Overall Percentile
95.6
Lower is faster

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +5.0%
Race avg drop: -3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:27 8:29 -0.4% 97th 6:40
Run 2 6:29 6:55 -6.4% 90th 5:24
Run 3 7:15 7:18 -0.8% 96th 5:42
Run 4 7:11 7:22 -2.6% 94th 5:44
Run 5 7:14 7:37 -5.1% 92th 5:51
Run 6 7:57 7:30 +5.8% 99th 5:46
Run 7 7:44 7:26 +3.9% 98th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:54 -5.7% 82th 4:22
Sled Push strength 1:56 2:37 -26.2% 48th 1:59
Sled Pull strength 4:35 5:55 -22.7% 67th 4:19
Burpee Broad Jump aerobic 3:23 4:53 -30.8% 54th 3:24
Row aerobic 8:10 5:33 +47.0% 100th 4:47
Farmers Carry strength 1:38 2:20 -30.3% 30th 1:48
Sandbag Lunges strength 4:23 5:33 -21.1% 72th 3:54
Wall Balls strength 8:38 7:01 +22.8% 100th 5:02
Total Running running 52:17 52:52 -1.1% 95th 41:09

How to Read This Analysis