Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
632
Total Time
1:33:09
Overall Percentile
79.9
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +8.3%
Race avg drop: +13.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 5:41 +11.8% 97th 5:08
Run 2 7:18 6:52 +6.1% 91th 6:10
Run 3 7:23 7:06 +3.9% 88th 6:24
Run 4 7:11 7:07 +0.7% 83th 6:25
Run 5 7:14 7:16 -0.6% 80th 6:33
Run 6 7:17 7:13 +0.8% 82th 6:29
Run 7 7:31 7:12 +4.2% 88th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:41 -1.1% 76th 4:29
Sled Push strength 1:45 1:45 -0.7% 81th 1:35
Sled Pull strength 3:54 4:10 -6.5% 67th 3:42
Burpee Broad Jump aerobic 3:53 4:36 -15.7% 54th 3:55
Row aerobic 5:04 5:15 -3.6% 62th 4:59
Farmers Carry strength 2:01 1:52 +7.8% 92th 1:40
Sandbag Lunges strength 4:23 4:01 +9.1% 91th 3:29
Wall Balls strength 4:14 4:30 -6.1% 66th 4:05
Total Running running 50:16 49:23 +1.8% 85th 44:19

How to Read This Analysis