Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
178
Total Time
2:00:20
Overall Percentile
100.0
Lower is faster
Athlete
Annika Osborne
United Kingdom

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +10.8%
Race avg drop: +4.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:38 -2.8% 99th 5:06
Run 2 6:15 6:08 +1.8% 100th 4:41
Run 3 6:41 6:37 +0.8% 100th 4:59
Run 4 6:54 6:56 -0.6% 99th 5:06
Run 5 7:17 6:57 +4.7% 100th 5:09
Run 6 7:02 6:56 +1.3% 100th 5:06
Run 7 7:02 6:56 +1.4% 100th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:42 -1.4% 98th 4:58
Sled Push strength 6:00 6:19 -5.2% 100th 4:02
Sled Pull strength 9:22 10:19 -9.3% 96th 6:40
Burpee Broad Jump aerobic 7:09 9:30 -24.8% 81th 6:02
Row aerobic 5:56 6:09 -3.7% 97th 5:12
Farmers Carry strength 4:07 4:52 -15.5% 93th 2:53
Sandbag Lunges strength 6:33 8:16 -20.8% 85th 5:15
Wall Balls strength 10:40 11:42 -8.9% 98th 6:58
Total Running running 47:38 46:47 +1.8% 100th 35:24

How to Read This Analysis