Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Frida Fagna
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +13.8%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 5:41 | +7.1% | 92th | 5:08 |
| Run 2 | 7:08 | 6:53 | +3.6% | 87th | 6:10 |
| Run 3 | 7:16 | 7:06 | +2.3% | 86th | 6:24 |
| Run 4 | 7:41 | 7:07 | +7.7% | 93th | 6:25 |
| Run 5 | 7:26 | 7:16 | +2.1% | 85th | 6:33 |
| Run 6 | 7:29 | 7:13 | +3.6% | 87th | 6:29 |
| Run 7 | 7:32 | 7:12 | +4.4% | 88th | 6:29 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 21.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:41 | -9.7% | 15th | 4:29 |
| Sled Push | strength | 1:29 | 1:45 | -15.9% | 35th | 1:35 |
| Sled Pull | strength | 3:19 | 4:10 | -20.5% | 26th | 3:42 |
| Burpee Broad Jump | aerobic | 5:37 | 4:36 | +21.9% | 97th | 3:55 |
| Row | aerobic | 4:56 | 5:15 | -6.2% | 48th | 4:59 |
| Farmers Carry | strength | 1:42 | 1:52 | -9.2% | 58th | 1:40 |
| Sandbag Lunges | strength | 3:22 | 4:01 | -16.2% | 49th | 3:29 |
| Wall Balls | strength | 3:36 | 4:30 | -20.2% | 16th | 4:05 |
| Total Running | running | 50:38 | 49:24 | +2.5% | 86th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength