Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
635
Total Time
1:33:20
Overall Percentile
80.3
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +14.8%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:42 +0.2% 80th 5:08
Run 2 6:42 6:53 -2.9% 76th 6:10
Run 3 6:59 7:07 -1.9% 78th 6:24
Run 4 6:58 7:08 -2.5% 76th 6:25
Run 5 7:11 7:17 -1.5% 79th 6:33
Run 6 7:06 7:14 -1.9% 78th 6:29
Run 7 7:09 7:13 -1.1% 81th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:41 +0.9% 85th 4:29
Sled Push strength 1:22 1:45 -22.6% 18th 1:35
Sled Pull strength 3:42 4:10 -11.5% 54th 3:42
Burpee Broad Jump aerobic 4:35 4:37 -0.8% 80th 3:55
Row aerobic 5:07 5:15 -2.8% 66th 4:59
Farmers Carry strength 1:35 1:52 -15.6% 40th 1:40
Sandbag Lunges strength 4:13 4:01 +4.7% 86th 3:29
Wall Balls strength 5:09 4:30 +14.0% 96th 4:05
Total Running running 47:48 49:30 -3.4% 74th 44:19

How to Read This Analysis