Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
637
Total Time
1:33:30
Overall Percentile
80.5
Lower is faster
Athlete
Sofie Sandve

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +23.0%
Race avg drop: +13.8%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:42 -7.6% 60th 5:08
Run 2 6:22 6:54 -7.9% 64th 6:10
Run 3 6:46 7:08 -5.1% 71th 6:24
Run 4 7:07 7:09 -0.6% 81th 6:25
Run 5 7:28 7:18 +2.2% 86th 6:33
Run 6 7:17 7:15 +0.4% 82th 6:29
Run 7 7:03 7:14 -2.7% 76th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:41 -2.0% 71th 4:29
Sled Push strength 1:34 1:46 -11.5% 51th 1:35
Sled Pull strength 3:52 4:11 -7.7% 65th 3:42
Burpee Broad Jump aerobic 4:46 4:38 +2.9% 83th 3:55
Row aerobic 5:17 5:16 +0.3% 82th 4:59
Farmers Carry strength 1:49 1:52 -3.3% 75th 1:40
Sandbag Lunges strength 3:55 4:02 -3.0% 76th 3:29
Wall Balls strength 4:29 4:31 -0.9% 81th 4:05
Total Running running 47:20 49:36 -4.6% 72th 44:19

How to Read This Analysis