Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
638
Total Time
1:33:39
Overall Percentile
80.7
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.5%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:43 -2.5% 75th 5:08
Run 2 6:58 6:55 +0.6% 85th 6:10
Run 3 7:11 7:08 +0.5% 84th 6:24
Run 4 7:09 7:10 -0.3% 81th 6:25
Run 5 7:33 7:19 +3.1% 88th 6:33
Run 6 7:28 7:15 +2.8% 87th 6:29
Run 7 7:24 7:15 +2.0% 86th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:41 -1.7% 74th 4:29
Sled Push strength 2:07 1:46 +19.4% 99th 1:35
Sled Pull strength 3:56 4:11 -6.3% 69th 3:42
Burpee Broad Jump aerobic 4:30 4:38 -3.2% 77th 3:55
Row aerobic 5:13 5:16 -1.0% 77th 4:59
Farmers Carry strength 1:49 1:52 -3.5% 75th 1:40
Sandbag Lunges strength 3:48 4:02 -6.1% 71th 3:29
Wall Balls strength 4:50 4:31 +6.6% 91th 4:05
Total Running running 49:18 49:41 -0.8% 81th 44:19

How to Read This Analysis