Performance Analysis
Cardiff 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Fi Farmer
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
82
Total Time
1:27:42
Overall Percentile
46.3
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +3.6%
Race avg drop: +4.6%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:01 | +2.1% | 57th | 5:06 |
| Run 2 | 4:58 | 4:37 | +7.4% | 72th | 4:41 |
| Run 3 | 5:20 | 4:54 | +8.7% | 75th | 4:59 |
| Run 4 | 5:21 | 5:01 | +6.5% | 67th | 5:06 |
| Run 5 | 5:20 | 5:04 | +5.2% | 66th | 5:09 |
| Run 6 | 5:19 | 5:01 | +5.8% | 66th | 5:06 |
| Run 7 | 5:09 | 5:04 | +1.6% | 55th | 5:09 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Sled Pull - 6.8% slower than expected
- → Specific weakness: Farmers Carry - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:56 | -2.2% | 31th | 4:58 |
| Sled Push | strength | 3:46 | 3:56 | -4.3% | 42th | 4:02 |
| Sled Pull | strength | 6:57 | 6:30 | +6.8% | 64th | 6:40 |
| Burpee Broad Jump | aerobic | 6:08 | 5:52 | +4.3% | 53th | 6:02 |
| Row | aerobic | 5:07 | 5:10 | -1.0% | 41th | 5:12 |
| Farmers Carry | strength | 2:56 | 2:47 | +5.2% | 60th | 2:53 |
| Sandbag Lunges | strength | 3:48 | 5:06 | -25.6% | 7th | 5:15 |
| Wall Balls | strength | 6:08 | 6:44 | -9.0% | 36th | 6:58 |
| Total Running | running | 36:35 | 34:51 | +4.9% | 62th | 35:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength