Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
640
Total Time
1:33:45
Overall Percentile
80.9
Lower is faster
Athlete
Julie Madsen

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +10.3%
Race avg drop: +13.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:43 +5.3% 91th 5:08
Run 2 6:45 6:55 -2.6% 78th 6:10
Run 3 6:58 7:09 -2.6% 77th 6:24
Run 4 6:55 7:10 -3.7% 75th 6:25
Run 5 7:03 7:19 -3.8% 74th 6:33
Run 6 6:58 7:16 -4.2% 74th 6:29
Run 7 7:08 7:15 -1.8% 80th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:41 -3.2% 63th 4:29
Sled Push strength 2:01 1:46 +13.6% 96th 1:35
Sled Pull strength 4:19 4:12 +2.7% 85th 3:42
Burpee Broad Jump aerobic 4:08 4:39 -11.2% 65th 3:55
Row aerobic 4:56 5:16 -6.5% 48th 4:59
Farmers Carry strength 1:35 1:53 -16.0% 40th 1:40
Sandbag Lunges strength 4:15 4:03 +4.8% 87th 3:29
Wall Balls strength 4:03 4:32 -10.7% 53th 4:05
Total Running running 47:49 49:45 -3.9% 74th 44:19

How to Read This Analysis