Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
641
Total Time
1:33:46
Overall Percentile
81.0
Lower is faster
Athlete
Julia Johansson

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +13.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:43 +7.3% 93th 5:08
Run 2 7:21 6:56 +6.0% 92th 6:10
Run 3 7:40 7:09 +7.1% 92th 6:24
Run 4 7:22 7:10 +2.6% 87th 6:25
Run 5 7:38 7:19 +4.1% 89th 6:33
Run 6 7:27 7:16 +2.4% 86th 6:29
Run 7 7:45 7:15 +6.7% 91th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:41 -1.4% 76th 4:29
Sled Push strength 1:47 1:46 +0.4% 84th 1:35
Sled Pull strength 3:52 4:12 -8.0% 65th 3:42
Burpee Broad Jump aerobic 4:18 4:39 -7.6% 71th 3:55
Row aerobic 4:57 5:16 -6.2% 50th 4:59
Farmers Carry strength 1:49 1:53 -3.6% 75th 1:40
Sandbag Lunges strength 3:53 4:03 -4.3% 74th 3:29
Wall Balls strength 3:50 4:32 -15.5% 36th 4:05
Total Running running 51:22 49:45 +3.2% 87th 44:19

How to Read This Analysis