Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
644
Total Time
1:33:57
Overall Percentile
81.4
Lower is faster
Athlete
Kara Catapat

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -30.0

Excellent endurance - maintaining pace better than field
Your pace drop: -16.1%
Race avg drop: +13.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:44 -11.2% 50th 5:08
Run 2 11:01 6:56 +58.5% 100th 6:10
Run 3 6:42 7:10 -6.6% 68th 6:24
Run 4 7:02 7:11 -2.3% 78th 6:25
Run 5 7:03 7:20 -4.1% 74th 6:33
Run 6 6:46 7:17 -7.2% 66th 6:29
Run 7 6:45 7:16 -7.3% 66th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:42 +2.4% 90th 4:29
Sled Push strength 1:47 1:46 +0.2% 84th 1:35
Sled Pull strength 4:52 4:12 +15.5% 97th 3:42
Burpee Broad Jump aerobic 4:03 4:40 -13.3% 61th 3:55
Row aerobic 5:13 5:16 -1.2% 77th 4:59
Farmers Carry strength 1:36 1:53 -15.3% 43th 1:40
Sandbag Lunges strength 3:23 4:04 -16.8% 50th 3:29
Wall Balls strength 4:24 4:32 -3.2% 77th 4:05
Total Running running 50:25 49:52 +1.1% 85th 44:19

How to Read This Analysis