Performance Analysis

Cardiff 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
25
Total Time
1:26:19
Overall Percentile
86.2
Lower is faster
Athlete
William Wilkins

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -5.9%
Race avg drop: -3.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 5:49 -26.2% 29th 4:56
Run 2 6:13 5:23 +15.2% 100th 4:34
Run 3 4:04 4:46 -14.9% 39th 4:16
Run 4 3:59 5:06 -22.1% 32th 4:23
Run 5 6:38 5:29 +20.9% 100th 4:33
Run 6 5:52 5:31 +6.2% 93th 4:42
Run 7 4:02 5:01 -19.8% 26th 4:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:43 -14.3% 59th 4:55
Sled Push strength 2:21 2:57 -20.7% 61th 2:20
Sled Pull strength 4:39 4:50 -4.0% 82th 3:57
Burpee Broad Jump aerobic 5:52 6:33 -10.5% 79th 5:00
Row aerobic 5:53 5:33 +5.9% 97th 4:54
Farmers Carry strength 2:17 2:16 +0.2% 86th 1:54
Sandbag Lunges strength 4:47 5:09 -7.3% 82th 3:57
Wall Balls strength 8:10 5:46 +41.5% 100th 4:44
Total Running running 35:06 36:31 -3.9% 72th 32:16

How to Read This Analysis