Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
646
Total Time
1:34:06
Overall Percentile
81.7
Lower is faster
Athlete
Thea Grønn

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.9

Excellent endurance - maintaining pace better than field
Your pace drop: -11.1%
Race avg drop: +13.8%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:45 -5.3% 68th 5:08
Run 2 8:59 6:57 +29.0% 100th 6:10
Run 3 9:08 7:11 +27.1% 100th 6:24
Run 4 6:33 7:12 -9.2% 59th 6:25
Run 5 6:43 7:21 -8.8% 61th 6:33
Run 6 6:29 7:18 -11.3% 53th 6:29
Run 7 6:21 7:17 -13.0% 47th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:42 -3.4% 63th 4:29
Sled Push strength 1:29 1:46 -16.8% 35th 1:35
Sled Pull strength 4:06 4:13 -2.9% 77th 3:42
Burpee Broad Jump aerobic 4:00 4:40 -14.6% 59th 3:55
Row aerobic 5:09 5:17 -2.6% 70th 4:59
Farmers Carry strength 1:30 1:53 -20.7% 25th 1:40
Sandbag Lunges strength 3:59 4:04 -2.3% 79th 3:29
Wall Balls strength 4:54 4:33 +7.6% 93th 4:05
Total Running running 49:40 49:57 -0.6% 83th 44:19

How to Read This Analysis