Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
649
Total Time
1:34:15
Overall Percentile
82.0
Lower is faster

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +13.8%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:45 +3.8% 90th 5:08
Run 2 6:54 6:58 -1.1% 83th 6:10
Run 3 7:00 7:11 -2.7% 79th 6:24
Run 4 7:22 7:13 +2.0% 87th 6:25
Run 5 7:39 7:22 +3.7% 90th 6:33
Run 6 7:26 7:19 +1.6% 86th 6:29
Run 7 7:07 7:18 -2.6% 80th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:42 -7.7% 30th 4:29
Sled Push strength 1:23 1:47 -22.5% 20th 1:35
Sled Pull strength 3:06 4:13 -26.7% 14th 3:42
Burpee Broad Jump aerobic 5:26 4:41 +15.7% 95th 3:55
Row aerobic 5:02 5:17 -4.9% 58th 4:59
Farmers Carry strength 1:57 1:53 +2.9% 87th 1:40
Sandbag Lunges strength 3:31 4:05 -13.9% 58th 3:29
Wall Balls strength 4:21 4:33 -4.6% 74th 4:05
Total Running running 49:27 50:03 -1.2% 81th 44:19

How to Read This Analysis