Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1170
Total Time
1:46:25
Overall Percentile
95.6
Lower is faster

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: -3.6%
Race avg drop: -3.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:16 8:29 -2.6% 95th 6:40
Run 2 6:39 6:55 -4.0% 93th 5:24
Run 3 6:35 7:18 -9.9% 85th 5:42
Run 4 8:04 7:22 +9.4% 100th 5:44
Run 5 7:36 7:37 -0.3% 96th 5:51
Run 6 7:31 7:30 +0.0% 96th 5:46
Run 7 6:52 7:26 -7.8% 89th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:54 -1.3% 94th 4:22
Sled Push strength 1:15 2:37 -52.3% 0th 1:59
Sled Pull strength 5:58 5:55 +0.7% 95th 4:19
Burpee Broad Jump aerobic 3:48 4:53 -22.3% 72th 3:24
Row aerobic 5:07 5:33 -7.9% 79th 4:47
Farmers Carry strength 2:14 2:20 -4.7% 92th 1:48
Sandbag Lunges strength 5:06 5:33 -8.3% 89th 3:54
Wall Balls strength 7:06 7:01 +1.0% 94th 5:02
Total Running running 51:33 52:52 -2.5% 94th 41:09

How to Read This Analysis