Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
109
Total Time
1:16:01
Overall Percentile
11.7
Lower is faster
Athlete
Stephanie Beer
United Kingdom

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -2.6%
Race avg drop: +3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:46 +7.6% 28th 5:33
Run 2 4:39 4:25 +5.1% 23th 5:13
Run 3 4:40 4:38 +0.5% 13th 5:27
Run 4 4:45 4:39 +2.0% 16th 5:29
Run 5 4:51 4:42 +2.9% 16th 5:38
Run 6 4:44 4:40 +1.2% 13th 5:33
Run 7 4:48 4:41 +2.4% 16th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:52 +1.2% 17th 5:15
Sled Push strength 2:07 2:03 +3.0% 15th 2:40
Sled Pull strength 4:20 4:15 +1.7% 15th 5:29
Burpee Broad Jump aerobic 5:01 5:02 -0.6% 12th 7:03
Row aerobic 5:01 4:59 +0.5% 13th 5:27
Farmers Carry strength 1:48 1:49 -1.3% 11th 2:17
Sandbag Lunges strength 3:32 3:34 -1.3% 9th 4:46
Wall Balls strength 4:32 4:27 +1.8% 13th 6:08
Total Running running 33:35 32:53 +2.1% 16th 38:41

How to Read This Analysis