Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cathrine Meberg
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-19.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+87.9%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges
running
+16.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.7%
Race avg drop: +13.8%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 5:46 | -21.8% | 19th | 5:08 |
| Run 2 | 8:36 | 6:59 | +23.0% | 100th | 6:10 |
| Run 3 | 9:03 | 7:12 | +25.5% | 100th | 6:24 |
| Run 4 | 9:05 | 7:14 | +25.5% | 100th | 6:25 |
| Run 5 | 9:06 | 7:23 | +23.1% | 100th | 6:33 |
| Run 6 | 8:59 | 7:20 | +22.5% | 100th | 6:29 |
| Run 7 | 8:57 | 7:19 | +22.2% | 100th | 6:29 |
Training Recommendations
- → Focus on lower body/quad strength - 87.9% below expected on strength exercises (Sled Push, Farmers Carry)
- → Focus on running endurance - 16.2% below expected on total running time
- → Specific weakness: Sled Push - 427.9% slower than expected
- → Specific weakness: Total Running - 16.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 4:42 | -15.5% | 1th | 4:29 |
| Sled Push | strength | 9:27 | 1:47 | +427.9% | 100th | 1:35 |
| Burpee Broad Jump | aerobic | 3:27 | 4:42 | -26.8% | 32th | 3:55 |
| Row | aerobic | 4:31 | 5:17 | -14.7% | 5th | 4:59 |
| Farmers Carry | strength | 1:28 | 1:54 | -22.8% | 20th | 1:40 |
| Sandbag Lunges | strength | 2:59 | 4:05 | -27.2% | 24th | 3:29 |
| Wall Balls | strength | 3:22 | 4:34 | -26.4% | 4th | 4:05 |
| Total Running | running | 58:17 | 50:10 | +16.2% | 97th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength