Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
657
Total Time
1:34:30
Overall Percentile
83.1
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.1

Excellent endurance - maintaining pace better than field
Your pace drop: -1.3%
Race avg drop: +13.8%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:46 5:46 +34.4% 100th 5:08
Run 2 6:27 6:59 -7.8% 66th 6:10
Run 3 6:32 7:13 -9.5% 60th 6:24
Run 4 6:33 7:14 -9.6% 59th 6:25
Run 5 6:47 7:23 -8.3% 64th 6:33
Run 6 7:05 7:20 -3.5% 77th 6:29
Run 7 6:57 7:19 -5.2% 72th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:43 -4.2% 58th 4:29
Sled Push strength 1:39 1:47 -7.9% 65th 1:35
Sled Pull strength 4:02 4:14 -4.9% 74th 3:42
Burpee Broad Jump aerobic 5:36 4:42 +18.8% 96th 3:55
Row aerobic 4:52 5:17 -8.1% 39th 4:59
Farmers Carry strength 1:46 1:54 -7.1% 68th 1:40
Sandbag Lunges strength 3:36 4:06 -12.2% 61th 3:29
Wall Balls strength 3:56 4:34 -14.0% 44th 4:05
Total Running running 48:07 50:12 -4.2% 75th 44:19

How to Read This Analysis