Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
182
Total Time
1:18:53
Overall Percentile
19.1
Lower is faster
Athlete
Hannah Hughes
United Kingdom

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.1

Excellent endurance - maintaining pace better than field
Your pace drop: -7.5%
Race avg drop: +3.6%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 4:55 +12.7% 54th 5:33
Run 2 4:51 4:34 +5.9% 33th 5:13
Run 3 4:47 4:48 -0.4% 19th 5:27
Run 4 4:46 4:49 -1.1% 17th 5:29
Run 5 4:49 4:53 -1.6% 15th 5:38
Run 6 4:48 4:51 -1.1% 17th 5:33
Run 7 4:49 4:51 -0.8% 17th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:56 +4.4% 43th 5:15
Sled Push strength 2:09 2:10 -1.3% 17th 2:40
Sled Pull strength 4:47 4:30 +6.3% 30th 5:29
Burpee Broad Jump aerobic 5:15 5:26 -3.5% 16th 7:03
Row aerobic 5:08 5:04 +1.0% 24th 5:27
Farmers Carry strength 2:11 1:54 +14.1% 47th 2:17
Sandbag Lunges strength 4:40 3:48 +22.3% 53th 4:46
Wall Balls strength 5:11 4:46 +8.4% 29th 6:08
Total Running running 34:23 34:01 +1.1% 21th 38:41

How to Read This Analysis